What To Wear When You Are Trying To Lose Weight
Life's transitions come with their own set of emotions, particularly when it involves our self-image. Gaining the enthusiasm to exercise and reshape ourselves is tough, and sometimes the scale doesn't always reflect our efforts as swiftly as we'd like. This can sometimes dampen our self-esteem. Think about it: isn't one of the ultimate rewards of shedding those pounds the thrill of slipping into that desired outfit?
Yet, after weeks of rigorous workouts, we often satiate our success with treats. What if, instead, we celebrated with clothes that elevate our mood and confidence every single day?
Your confidence, more than anything, fuels your motivation. Feeling good about yourself, irrespective of the reflection in the mirror, propels you to treat your body right. So, why not let your wardrobe be a source of that confidence boost? If you're midway through your weight loss journey, feeling swamped in old oversized outfits, and yearn for a fresh wardrobe change, you've landed on the right page!
If you're more of a visual learner, don't sweat it—check out the concise video above!
Disclaimer: At Autumlove.com, we understand and appreciate the diverse range of body types and the beauty in each one. Our aim is to provide guidance and recommendations that resonate with every individual, irrespective of shape or size. While the models featured in this post might not resonate with everyone, it is important to note that these visual representations are often limited by available stock images or brand photoshoots. However, we have thoroughly vetted every website and product mentioned in this post to ensure that they offer a wide array of sizes catering to diverse body shapes. We urge our readers to focus on the product's fit and style rather than the model's physique. Every body is beautiful, and our goal is to help you feel confident and empowered in whatever you choose to wear.
Start With The Basics: Undergarments
Before you dive into a full wardrobe change, consider the foundation: your undergarments. As your body changes, it's vital to invest in 1-2 new bras that fit your current size. Additionally, invest in comfortable underwear designed for workouts. Remember, comfort and support are paramount!
BreezeOn Exercise-Ready Underwear
>>> Here Is 56 Places To Shop For Underwear (plus size friendly as well) <<<
>>>How To Determine What Size Bra You Wear<<<
Revamp Old To New
Don't disregard the treasures already in your wardrobe. Some forgotten pieces might now fit or can be re-styled to suit your current aesthetic. Search for inspiration on Pinterest or Instagram, and pair new finds with your rediscovered items.
Embrace the Color Spectrum in Your Wardrobe!
Confession time: I've always leaned heavily towards black. It's been my trusty shield against highlighting parts of my body I'm not entirely comfortable with. However, there's a world of color out there waiting to be embraced, even during your weight loss journey. Dive into bright and audacious hues and let them complement your style. Say, if your aim is to draw attention away from your midsection, pair a dark top with vibrant pants, or consider adopting a full monochromatic outfit.
Monochromatic Outfits - This style, which involves layering different shades of the same color, can work wonders in flattering your figure. It seamlessly blends and highlights, making it an ideal choice if you want to subtly play down broader hips or any other part of your body you're conscious of. Icons like Tracee Ellis Ross have championed this look with undeniable panache.
The Elegance of Darker Shades - While I have a soft spot for black because of its slimming effect and its knack for adding a touch of luxury, it's also practical. It effortlessly masks areas like the muffin top, rendering a sleeker silhouette.
Strategize with Colors - Want to divert focus from your hips or thighs? The solution isn't merely opting for baggy pants. Instead, juxtapose a muted color for the bottom with a brighter hue on top. This clever positioning draws the eye exactly where you want it.
Decluttering Is Therapeutic
Resist holding onto oversized clothing. By keeping them, you're subconsciously leaving room for regression. Decluttering helps clear both your closet and mind, making space for your new journey.
Shape It Up With Clothes
Clothes do more than just cover our bodies – they have the power to sculpt, shape, and define our silhouettes. If you've shed some pounds but feel that you've somewhat lost your distinctive shape along the way, fear not. The right clothing choices can beautifully craft the illusion of curves, angles, and contours. Recognizing your body shape and making tailored wardrobe decisions is crucial. Here are some ways to harness the power of clothes to flatter and enhance:
For a Rectangular Body Shape:
Peplum Tops: These create the illusion of a cinched waist and flared hips, adding some feminine curves.
Ruffled or Layered Blouses: These add volume to the chest area, balancing out the body's proportions.
For an Apple Body Shape:
V-necklines: These elongate the torso, drawing attention away from the midsection.
A-line Dresses and Skirts: These float away from the waistline, highlighting the legs while draping gently over the tummy area.
For a Pear Body Shape:
Off-shoulder Tops: These highlight the shoulders and balance out wider hips.
Boot-cut Pants: They even out the proportion between the hips and the lower legs, giving a more harmonized silhouette.
For an Hourglass Body Shape:
Belted Waists: Highlight that naturally cinched waist with belts or dresses that have built-in waistbands.
Wrap Dresses: These effortlessly drape over the curves, accentuating the body's natural balance.
For an Inverted Triangle Body Shape:
High-waisted Skirts: These give emphasis to a narrow waist and create a more balanced look.
Wide-leg Pants or Palazzos: These pants balance broader shoulders by adding volume to the lower half of the body.
By understanding your body's unique proportions, you can use clothing to spotlight areas you love while subtly downplaying others. Remember, it's all about celebrating your body, and clothing is just a tool to help you do that confidently!
Blend Vintage Finds with Modern Buys
On my postpartum weight-loss journey, thrifting became my weekly indulgence. It was not just a reward for sticking to my fitness goals but also a way to curate a flexible wardrobe that resonated with my evolving physique. Merging second-hand treasures with new picks is not only eco-friendly but also an economical strategy to fashion a unique and diverse closet.
Blend Vintage Finds with Modern Buys
On my postpartum weight-loss journey, thrifting became my weekly indulgence. It was not just a reward for sticking to my fitness goals but also a way to curate a flexible wardrobe that resonated with my evolving physique. Merging second-hand treasures with new picks is not only eco-friendly but also an economical strategy to fashion a unique and diverse closet.
Compression Clothing for Weight Loss
Compression garments, often made of a blend of nylon and spandex, are designed to promote blood flow and improve oxygenation of muscle tissue. This not only helps with muscle recovery but can also boost confidence, making them the best pants to wear while losing weight. The snug fit also provides a sleeker appearance.
ToneUp Compression Tank Tops
Weight Loss Transition Wardrobe
Instead of splurging on a brand-new wardrobe every time you drop a size, consider buying a few essential items. These are clothes that help you transition smoothly through various sizes.
Wrap Dresses
>>> Suggested Reading: 10 Top-Rated Athleisure Pieces from Lululemon to Add to Your Collection<<<
Outfits to Show Off Weight Loss
Celebrate your achievements by flaunting your new figure. Consider clothing with more structure or that's tailored to showcase your new silhouette.
CurveCelebration Bodycon Dress
Clothing for Workouts
Invest in clothing specifically designed for working out. The right clothing can make exercising more comfortable, and when you feel good, you're more likely to stick to your fitness routine.
FlexMove Stretchy Yoga Pants
Wardrobe for the In-between Sizes
While on your weight loss journey, your size will be constantly changing. Consider investing in wrap dresses, adjustable waistbands, and stretchy fabrics that will adapt to your changing body.
AdaptaFit Sliding Waist Chinos
Clothes That Enhance Weight Loss
While clothing won't directly cause weight loss, thermogenic wear can help increase calorie burn during workouts.
HeatWave Sauna Waist Trainer
Showcase Your Achievements
Once you've achieved your desired weight loss, it's time to invest in outfits that highlight your new figure. Opt for clothes that fit well and enhance your newfound confidence.
NewYou Tailored Trousers
Adapting to Your New Size
It's tempting to hold onto larger sizes "just in case", but holding onto the past can prevent you from fully embracing your new body. Donate or sell old clothing and make room for a wardrobe that fits your current body.
Feeling Good Throughout the Journey
Remember, this journey isn't just about numbers on a scale or sizes on a tag. It's about feeling your best, and the right clothing can help you feel confident and motivated every step of the way.
StepByStep Sneakers for Daily Walks
From Gym to Glam! Don't miss out on the athleisure revolution. Click here to immerse yourself in our detailed blog series.
Disclaimer: This post was last updated on August 10, 2023. Content and product recommendations may change over time to maintain accuracy and relevance.
